Welcome!

Hi and welcome to my blog!  I hope you are reading my blog to share in my running adventures and to share your running stories.  In the next few weeks I will be sharing my training tips with you.  Running through the winter can be difficult, I will show you how to stay in shape during the winter months so you can start spring injury free and faster than ever.

Before we look forward to spring, I like to take a look at past year, and it was a good year for me.

2012 -- What a Year 

2012 was a good year for me!  These are the races I am most proud of:

December 2012	Kiawah Island Marathon (SC) – 1st Woman	2:50:19
October 2012	Chicago Marathon - 1st Woman Masters	2:49:02
September 2012	34th Annual Alpine Races Half Marathon (WI) – 1st Woman	1:24:32
September 2012	Chicago Half Marathon – 1st Woman Masters	1:21:40
August 2012	Half Madness 13.1 (IL) – 1st Woman	1:24:19
August 2012	USATF U.S. Masters Outdoor Championships 5K National Champion	18:03
March 2012	Napa Valley Marathon – 1st Woman Masters, 2nd Woman	2:56:33
February 2012	Big Chill Run – GL Winter Series (WI) – 1st Woman Masters	38:11